Twice monthly family yoga classes
Fridays 4.30- 5.30pm 20 March, 17 April, 8 May
2.5- 6 years old -ideal for the little ones, smaller class
Sundays 3-4pm 15 March, 26 April , 17 May
2.5 – 9 years old – more AcroYoga
Fridays -Yoga Hub, York Road Maidenhead Sl6 1SH
Sundays – SportsAble, Braywick Park, Maidenhead SL6 1BX
Cost – Buy one ticket per person little or big £5 each
Themes to classes, parties and schools
Sea Life Safari, Jungle Journey, Curious Cats, Hairy Bears, Mini Beasts, Serengeti Safari, Feathered Friends
Learn fun ways to play with kiddies using your our body rather than toys and gadgets. Yoga play, animals moves & relaxation.What can a family expect from your activity?You can expect to express yourselves yoga and animal style , play games with our breath and body . Try a variety of acrobatic moves using your body as an adventure playground for your kiddies to climb and balance on! Behave and move like the animal do. In between all the excitement and play, we use the breath to calm, and then give each other an animal massage at the end. It is an energetic hour designed to stimulate, nurture and have a fun time with your kids.
Leave toys and food in the car. Bring a drink and if you have a gym or yoga mat, please bring those for extra comfort. Phones need to be turned off and kept away from the kids. Thank you
You can book online to reserve your places for the next class. You scroll down to the date you want and click. Book a ticket for each member of the family £5 each. ONLINE BOOKING. You can cancel your class with at least 48 hours notice and we can book you in on another date. Often I can find someone else to take your place, if you give me enough time to organise it. I can’t refund but you can have someone take your space. Let me know on the day too as sometimes there are people on the waiting list. If you cancel online the first one on the waiting list will be informed rather waiting for me.
Ideally so you do not feel over stretched and can give your child the best attention, the best ratio is one child to one but that is often not possible. I will do my best to help you out, bringing an extra adult can really help you not to feel so frazzled. it is an active class but many people bring 2 kids.
As long as you don’t park in the disabled bays you can park infront of the SportsAble building or if that is full, park in front of the rugby fields, just 50 minutes from SportsAble, no charge.
SportsAble is situated in the grounds of Braywick Park. Do not park near the Toby Cavery as it is down the other end behind the athletic track. SL6 1BQ A308 on the Braywick Road.
My name is Tara and over the past 17 years of teaching yoga, I have had the privilege of yoga-ing with hundreds of new mothers and their babies through my post-natal YogaBabes classes. Eventually the parents go back to work and kiddies are off to nursery . So it seems only natural to continue a yoga journey as a family.
I regard myself as a playful person who loves to roll around and play with children, for me this part of parenthood has been very natural. My teenage girls still enjoy feet , head and back rubs and a good wrestle. It has been be such a valuable mood changer and an easy loving way to give ( time and space permitting ) and extend this to the rest of my family and friends. I may not of given them the gift of art or music but play and massage I have excelled in!
Family Acro Yoga appeals to families that want to discover other ways to play. Yoga Play is the first thing I do in the presence of young children, it is a great icebreaker and it so much more interesting than sitting. My youngest daughter now has me balance on her, how the clocks change!
In these family yoga classes you get to experience and practice bringing more play, calm, and physical affection into your family home. Children often don’t need the latest toy, or a distraction of a gadget, what they crave is touch and one to one time.
So whether play and massage comes natural to you or not, in this hour you have put everything else aside and say to your kids ‘ let’s go and have an animal yoga adventure’!