Family AcroYoga  

Monthly family yoga classes 

 Saturdays  12 Oct, 9 Nov, 7 Dec 2019   

      +2- 7 years old & adults

Positivity Centre, Nashdom Lane, Burnham SL1 8NJ, near Cliveden  

Timings– Arrive at 3pm for a 3.15 start. 60 minute class 

Cost – Buy one ticket per person little or big £5 each 

Themes to classes, parties and schools 
Sea Life Safari, Jungle Journey,  Curious Cats,  Hairy Bears, Mini Beasts, Serengeti Safari, Feathered Friends
 

Contact Tara 

 Email : yogatime@live.co.uk  Text  07505 147957 

Book online

You can expect, to play with yoga moves , use games using the breath and movement. Teach you some acrobatic moves using your body as an adventure playground! Learn something about the animal kingdom and move like the creatures do. Massage and relaxation rounds off the class. It is an energetic hour designed to stimulate, love and have fun with the kids.
Leave toys and food in the car. Bring a drink and if you have a gym or yoga mat, please bring those for extra comfort. Phones need to be turned off and kept away from the kids. Thank you

Cecile & Paul have opened up this cafe, art studio and shop. They normally open up the cafe ( drinks) before and after the classes. It is full of eco products, and gifts made by local artists. It also hosts many different type of yoga classes, retreats, healing arts and events.  Positivity Studio and Cafe link.  

Address: Nashdom Lane, Burnham SL1 8NJ 5 minutes from Cliveden and The Feathers Pub. 

Ideally so you do not feel over stretched and can give your child the best attention, the best ratio is one child to one but that is often not possible. I will do my best to help you out, bringing an extra adult can really help you not to feel so frazzled. it is an active class but many people bring 2 kids. 

Plenty of free parking and areas to run around if you arrive early. 

Positivity is situated at the far end of  Nashdom Lane, 3 minutes from Cliveden house and the Feathers pub. It is a long drive through the countryside until you see the pink Positivity banner.

My name is Tara and over the past 17 years of teaching yoga, I have had the privilege  of yoga-ing with  hundreds of  new mothers and their babies  through my post-natal YogaBabes classes. Eventually the parents go back to work and kiddies are off to nursery .  So it seems only natural to continue a yoga journey as a family.

 I regard myself as a playful person who loves to roll around and play with children, for me this part of parenthood has been very natural. My teenage girls still enjoy feet , head and back rubs and a good wrestle.  It has been be such a valuable mood changer and an easy loving way to give ( time and space permitting ) and extend this to the rest of my family and friends.  I may not of given them the gift of art or music but play and massage I have excelled in!

 Family Acro Yoga appeals to families that want to discover other ways to play. Yoga Play   is the first thing I do in the presence of young children, it is a great icebreaker and it so much more interesting than sitting. My youngest daughter now has me balance on her, how the clocks change!

In these family yoga classes you get to experience and practice bringing more  play, calm, and physical affection  into your family home.  Children often don’t need the latest toy, or a distraction of a gadget, what they crave is  touch and one to one time. 

So whether play  and massage comes natural to you or not,  in this hour you have put everything else aside and say  to your kids  ‘ let’s go and have an animal yoga adventure’!